Dr. Sheps
DCT Smart Stretch

DCT Smart Stretch

Correct your posture and relieve pain by improving your "Flex-Ability" with the world's first medical-based resistance stretching program.

Stretching. Only Smarter.

Dynamic Contraction Technique™ (DCT), created by physical therapist Nic Bartolotta, is the premiere resistance stretching technique used by professional athletic trainers all over the world, including NBA and MLB sports teams. The DCT Smart Stretch Spine Program is the first medical evidence-based resistance stretching program in the world today.

Dr. Sheps and DCT Smart Stretch have teamed up, taking a proactive and preventative approach to neck and back pain.

  • Low back pain is the single leading cause of disability worldwide.
  • 80% of Americans will experience a preventable back problem at some point in their lives (1).

Most back and neck pain is caused by mechanical or postural problems that can be corrected.

Feedback-Driven Treatment

DCT uses leverage and muscle contractions to safely correct posture, release muscle tension, and relieve neck and back pain.

  • Patented Bio-Feedback Technology
  • Proprietary Stretching Techniques
  • Self MyoFascial Release Tools
  • Practical Home Exercise Programs

Relieve Pain by Correcting Posture with DCT™

  • Stronger back muscles creates better posture
  • Resistance Stretching creates stronger pain-free muscles
  • Pain-free muscles create healthy range of motion



Smart Crunch & Spine Extension

Patent Pending

  • Measureable Care Resistance Stretching
  • Biomechanically Customized Care Training
  • True Ab & Back Strengthening
  • Automated Eccentric Core Strengthening

Insurance Accepted: Medicare & PPO

Come strengthen your spine and discover how releasing chronic leg and hip tension can relieve your pain and get you to the activities you love.

Call today and schedule your flexibility assessment!

Download the DCT Smart Stretch PDF Brochure.

  1. Rubin Dl. Epidemiology and Risk Factors for Spine Pain. Neurol Clin, 2007; May;25.

Schedule a visit with Dr. Sheps today.

Specializing in high intensity laser therapy, spinal decompression, and chiropractic care.
Office Hours
Monday to Friday
8:00am to 6:00pm

8:30am to 12:30pm

Closed Sunday
11710 Wilshire Blvd. Ground Floor
Los Angeles, CA 90025  Map

P:   310.873.4422
F:   310.873.4434