Dynamic Contraction Technique™ (DCT), created by physical therapist Nic Bartolotta, is the premiere resistance stretching technique used by professional athletic trainers all over the world, including NBA and MLB sports teams. The DCT Smart Stretch Spine Program is the first medical evidence-based resistance stretching program in the world today.
Dr. Sheps and DCT Smart Stretch have teamed up, taking a proactive and preventative approach to neck and back pain.
DCT uses leverage and muscle contractions to safely correct posture, release muscle tension, and relieve neck and back pain.
Come strengthen your spine and discover how releasing chronic leg and hip tension can relieve your pain and get you to the activities you love.
Call today and schedule your flexibility assessment!
Download the DCT Smart Stretch PDF Brochure.
- Rubin Dl. Epidemiology and Risk Factors for Spine Pain. Neurol Clin, 2007; May;25.