Dr. Sheps (A Division of Pacific Coast Sports Med)

Ankle Pain Treatment

Get ankle pain relief through non-invasive treatment methods.

Ankle Pain Treatment in Los Angeles

Clinic Located Brentwood

Ankle pain in active individuals most often develops from sprains, overuse injuries, tendon irritation, poor biomechanics, or instability from previous injuries. Repetitive stress from running, jumping, or sudden changes in training load can also contribute to inflammation and strain in the ligaments, tendons, or surrounding soft tissues.

Identifying the cause early and addressing training habits, technique, and recovery strategies can help prevent the pain from becoming a longer-term injury.

At his Brentwood practice, Dr. Sheps offers a range of therapies that are designed to treat ankle pain for Los Angeles patients, reduce associated inflammation, and support you in your recovery.

What is Ankle Pain?

Ankle pain is discomfort or soreness in or around the ankle joint that can develop from injury, overuse, instability, or inflammation affecting the bones, ligaments, tendons, or surrounding soft tissuess

  • Swelling around the ankle
  • Pain when walking, running, or bearing weight
  • Stiffness or reduced range of motion
  • Tenderness to the touch
  • Bruising or discoloration
  • Instability or a feeling that the ankle may “give out”
  • Weakness in the ankle or foot
  • Pain that worsens with activity or movement
  • Difficulty balancing or changing direction
  • Warmth or inflammation around the joint

Treatment Methods

Every body is different, so ankle injuries and conditions can affect people in unique ways. After evaluating your condition, Dr. Sheps will recommend a personalized treatment plan. As a certified McKenzie practitioner, he also provides at-home care techniques to support your recovery.

Depending on your needs, Dr. Sheps may recommend one or more treatments.

Our Process

Reach Out to Dr Sheps

Schedule an initial call, where we learn about the symptoms you're experiencing.

Schedule Your Assessment

Come into our Los Angeles clinic, for your 60 minute assessment.

Personalized Plan

We create a personalized treatment plan to address and reduce ankle pain and symptoms.

Feel and Move Better

You feel pain free and return to the life and activities you love.

Frequently Asked Questions

Here are some frequently asked questions about ankle pain and injuries, and treatment methods.

Symptoms of an ankle sprain often include swelling, bruising, pain when walking, tenderness, and limited range of motion after twisting or rolling the ankle.

You should consider seeing a chiropractor for ankle pain if your discomfort persists for more than a few days, limits your mobility, or keeps returning after activity. A chiropractor can evaluate whether joint misalignment, restricted movement, or biomechanical issues are contributing to your ankle pain and recommend appropriate treatment.

Here are typical timeframes for an ankle sprain:

  • Mild sprain: 1–3 weeks
  • Moderate sprain: 3–6 weeks
  • Severe sprain: Several months

Recovery depends on the severity of the injury and following proper rehabilitation.

About Dr. Sheps

Dr. Michael D. Sheps is a chiropractic orthopedist who is certified in the McKenzie Method of Mechanical Diagnosis and Therapy (MDT). Dr. Sheps specializes in safe, non-invasive therapy alternatives for musculoskeletal disorders.

Patient Reviews

“Dr. Sheps is the kindest, most caring and helpful chiropractor I have ever had the pleasure of working with. His laser treatment has provided much needed back relief in a very short period of time. And Doreen and his staff are the best and most professional in town. I recommend Dr. Sheps to everyone without reservation!”

– Jordan F.

“Wonderful pain relief and healing with Dr. Sheps laser treatments. New injuries or chronic problems are well taken care of. I’ve been going to him for a number of problems for some time and am always pleased and relieved with the results. Super friendly nice office staff, too.”

– Toni K.

“Dr. Sheps is one of a kind! I’ve been a patient of his on and off for about 10 years and I highly recommend him if you’re looking for a Chiro with many years experience. The women that work the front desk, are the sweetest and very helpful!”

– Jessica C.

Get Started With Ankle Pain Treatment

Get expert ankle pain relief in Los Angeles—book your consultation with Dr. Sheps today.

Location

11710 Wilshire Blvd, Los Angeles, CA 90025

Serving the following neighborhoods:

We’re located on the corner of Wilshire and Barrington, and have one‑hour validated parking.