The McKenzie Method of Mechanical Diagnosis and Therapy (MDT) empowers patients to actively diagnose, treat, and manage their musculoskeletal pain for faster, lasting recovery.
Michael D. Sheps is a chiropractic orthopedist who is certified in the McKenzie method.
The McKenzie Method of Mechanical Diagnosis and Therapy (MDT) offers a safe, effective approach to assessing and treating spine-related pain. By centralizing symptoms, we help you restore mobility, reduce discomfort, and minimize office visits. Our collaborative process keeps you informed and equipped with strategies for prevention, often avoiding costly or invasive procedures.
Dr. Sheps’ MDT certification provides him with valuable expertise and insight, which—in turn—allows him to develop comprehensive treatment plans to address the individualized nature of each patient’s injury or condition.
Call our Brentwood, Los Angeles clinic at (310) 873-4422 to book an appointment!
The McKenzie Method of Mechanical Diagnosis and Therapy (MDT) is a therapy system designed to diagnose and provide care for musculoskeletal pain. The McKenzie Method promotes patient empowerment by equipping patients with the tools and knowledge to address and manage their pain. McKenzie providers are guided by “what patients need.”
Dr. Sheps uses the McKenzie Method to assess each patient’s condition, identify the source of pain, and design targeted exercises that restore mobility and reduce symptoms. By teaching self-care strategies and posture correction, he empowers patients to prevent future pain and maintain long-term results.
Dr. Sheps uses the McKenzie Method to assess each patient’s condition, identify the source of pain, and design targeted exercises that restore mobility and reduce symptoms. By teaching self-care strategies and posture correction, he empowers patients to prevent future pain and maintain long-term results.
Schedule an initial call, where we learn about pain or injury.
Come into our Los Angeles clinic, for your 60 minute assessment.
We create a personalized treatment plan to get you out of pain.
You feel pain free and return to the life and activities you love.
Here are some frequently asked questions about the McKenzie Method.
The McKenzie Method are self-care strategies used to reduce, eliminate and prevent your back and neck symptoms from returning.
It is made up of three basic elements:
1. Assessment & Mechanical Diagnosis
Using a thorough, step-by-step evaluation and assessment of the effects of habitual positions on a patient pain profile, we safely and quickly classify the condition.
2. Mechanical Treatment
Through individualized and progressive exercises to strengthen the back, a patient begins self-generated movements with assistance/coaching from our certified therapist. For more serious conditions, our certified McKenzie Method practitioner will apply advanced hands-on techniques to manipulate and mobilize.
3. Prevention of Recurrence
We teach each patient how to modify activities that are causing the pain, based on the mechanical diagnosis. This final step is followed by a series of self-treated therapeutic exercises. More serious conditions may require additional therapeutic methods.
We are committed to your own Self-Help Care. Our responsibility and goal is to empower you to understand your condition, pain behavior, the relationship between posture and pain, as well as how to perform therapeutic exercises properly. With these concepts of self-management, you will maintain long-term results and a pain free lifestyle.
Through a thorough evaluation and spine-focused treatment, the McKenzie Method centralizes symptoms, helping you regain normal activity, improve range of motion, and reduce discomfort—often with fewer office visits.
It fosters an active partnership between you and your therapist, keeping you informed about your condition and equipping you with preventative care strategies to avoid future pain.
The McKenzie Method is a proven approach to assessing and treating musculoskeletal pain, with goals focused on both immediate relief and long-term prevention.
SHORT TERM GOAL:
Centralize your pain by moving it away from the extremities and into the back, allowing for the source to be treated, verses the symptoms.
LONG TERM RESULTS:
Prevention of pain through self-treatment exercises & lifestyle shifts.
Dr. Michael D. Sheps is a chiropractic orthopedist who is certified in the McKenzie Method of Mechanical Diagnosis and Therapy (MDT). Dr. Sheps specializes in safe, non-invasive therapy alternatives for musculoskeletal disorders.
“Dr. Sheps is the kindest, most caring and helpful chiropractor I have ever had the pleasure of working with. His laser treatment has provided much needed back relief in a very short period of time. And Doreen and his staff are the best and most professional in town. I recommend Dr. Sheps to everyone without reservation!”
– Heidi K.
– Cindy C.
“Dr. Sheps has been our secret weapon for decades. Our children (who are athletes), my wife and I have all sprung back from injuries, avoided more invasive procedures and generally been free from pain due to his incredible work. I can’t recommend anyone more highly.”
– Randall G.
Get expert care — book your consultation with Dr. Sheps today.
11710 Wilshire Blvd, Los Angeles, CA 90025
Serving the following neighborhoods:
We’re located on the corner of Wilshire and Barrington, and have one‑hour validated parking.