Dr. Sheps (A Division of Pacific Coast Sports Med)

Arm Pain Treatment

Get arm pain relief through non-invasive treatment methods.

Arm Pain Treatment in Los Angeles

Clinic Located Brentwood

Arm pain in active individuals most often develops from repetitive stress, muscle strain, joint overload, nerve irritation, or insufficient recovery. Identifying the cause early and addressing training habits, technique, and recovery strategies can help prevent the pain from becoming a longer-term injury.

At his Brentwood practice, Dr. Sheps offers a range of therapies that are designed to treat arm pain for Los Angeles patients, reduce associated inflammation, and support you in your recovery.

What is Arm Pain?

Arm pain is discomfort that can occur anywhere from the shoulder to the wrist, affecting muscles, tendons, joints, or nerves. It is often caused by overuse, injury, inflammation, or nerve irritation, especially in athletes and active adults.

  • Aching or soreness in the upper arm, elbow, forearm, or wrist
  • Sharp or shooting pain during movement or activity
  • Muscle stiffness or tightness that limits range of motion
  • Weakness in the arm or hand, making it harder to lift or grip objects
  • Swelling or tenderness in the affected area
  • Tingling or numbness that may extend into the hand or fingers
  • Burning sensations along the arm or around a joint
  • Pain that worsens with activity such as lifting, throwing, or repetitive motions

Treatment Methods

Every body is different, so arm injuries and conditions can affect people in unique ways. After evaluating your condition, Dr. Sheps will recommend a personalized treatment plan. As a certified McKenzie practitioner, he also provides at-home care techniques to support your recovery.

Depending on your needs, Dr. Sheps may recommend one or more treatments.

Our Process

Reach Out to Dr Sheps

Schedule an initial call, where we learn about the symptoms you're experiencing.

Schedule Your Assessment

Come into our Los Angeles clinic, for your 60 minute assessment.

Personalized Plan

We create a personalized treatment plan to address and reduce arm pain and symptoms.

Feel and Move Better

You feel pain free and return to the life and activities you love.

Frequently Asked Questions

Here are some frequently asked questions about arm pain.

Arm pain can come from many causes—muscle strain, nerve irritation, joint issues, or even problems in the neck or shoulder. A chiropractor may help if the pain is related to the spine, joints, or nerve compression, but some symptoms should be evaluated by a medical doctor instead.

You might consider seeing a chiropractor if your arm pain seems related to posture, joint alignment, or nerve irritation from the neck or upper back.

Common signs include:

  • Pain that starts in the neck or shoulder and radiates down the arm
  • Tingling or mild numbness in the arm or hand
  • Pain that worsens with certain neck or shoulder movements
  • Arm discomfort associated with stiffness in the neck or upper back
  • Pain that started after sleeping awkwardly, poor posture, or lifting

These symptoms can sometimes be linked to issues like a pinched nerve in the cervical spine or muscle tension around the shoulder blade. Chiropractors often use spinal adjustments, mobility work, and posture correction to relieve pressure on the nerves and joints.

A chiropractor treats arm pain by identifying issues in the spine, joints, or surrounding muscles that may be irritating nerves or restricting movement. Treatment may include spinal or joint adjustments, soft tissue therapy, and mobility exercises to reduce pressure on nerves and improve function. Chiropractors may also recommend posture corrections and stretches to prevent the pain from returning.

Athletes and active adults can help prevent arm pain by warming up properly and gradually increasing training intensity to avoid overloading muscles and joints. Regular strength and mobility work for the shoulders, elbows, and upper back helps support the arm during repetitive movements. It’s also important to use proper technique and equipment in sports or workouts to reduce unnecessary strain. Taking rest days and addressing minor soreness early can prevent small issues from developing into more serious injuries.

About Dr. Sheps

Dr. Michael D. Sheps is a chiropractic orthopedist who is certified in the McKenzie Method of Mechanical Diagnosis and Therapy (MDT). Dr. Sheps specializes in safe, non-invasive therapy alternatives for musculoskeletal disorders.

Patient Reviews

“Dr. Sheps is the kindest, most caring and helpful chiropractor I have ever had the pleasure of working with. His laser treatment has provided much needed back relief in a very short period of time. And Doreen and his staff are the best and most professional in town. I recommend Dr. Sheps to everyone without reservation!”

– Jordan F.

“Wonderful pain relief and healing with Dr. Sheps laser treatments. New injuries or chronic problems are well taken care of. I’ve been going to him for a number of problems for some time and am always pleased and relieved with the results. Super friendly nice office staff, too.”

– Toni K.

“Dr. Sheps is one of a kind! I’ve been a patient of his on and off for about 10 years and I highly recommend him if you’re looking for a Chiro with many years experience. The women that work the front desk, are the sweetest and very helpful!”

– Jessica C.

Get Started With Arm Pain Treatment

Get expert arm pain relief in Los Angeles—book your consultation with Dr. Sheps today.

Location

11710 Wilshire Blvd, Los Angeles, CA 90025

Serving the following neighborhoods:

We’re located on the corner of Wilshire and Barrington, and have one‑hour validated parking.