Sports Injuries

“Sports Injuries” are injuries that can result from sports, exercise, or intense activity. Despite the name, sports injuries do not only affect athletes; however, they are often identified in athletes as a result of strain or overuse. 

Sports injuries can result from all sorts of physical activity. If you are suffering from an injury or from acute or chronic pain, it is important to consult a healthcare practitioner. Proper diagnosis and treatment can minimize the risk of aggravating your injury or condition, while also supporting you in your return to playing your beloved sport or engaging in your favorite activity. 

Dr. Sheps may suggest one of the following treatments, or a combination of treatments for your sports injury:

It is important to warm up and cool down before and after engaging in physical activity, to practice correct form, and to take care of your overall health by prioritizing quality sleep, good nutrition, and adequate water intake. In addition to treatment, incorporating these principles will be beneficial in minimizing your risk of future injury.

*Individual results of treatment may vary.

Call our office at (310) 873-4422 to book an appointment and/or to inquire about available treatment options!